LIFESTYLE DISEASES

Lifestyle diseases are health conditions mainly associated with the way a person lives, including diet, physical activity, tobacco/alcohol use, sleep, and long-term stress. They are also called non-communicable diseases (NCDs). Lifestyle diseases include - Type 2 diabetes mellitus, Hypertension, Hypercholestremia, Obesity, Heart diseases, Stroke etc.

A healthy lifestyle can reduce the risk:

• Eat a balanced diet rich in vegetables, fruits, whole grains, and pulses.

• Exercise regularly.

• Avoid tobacco and limit alcohol.

• Maintain a healthy body weight.

• Get adequate sleep.

• Manage stress.

• Have regular health check-ups.

Lifestyle diseases are largely preventable or controllable conditions linked to long-term lifestyle modifications. In homoeopathy, lifestyle diseases are generally approached by considering the individual as a whole, including physical symptoms, mental/emotional factors, diet, sleep, stress, habits, and family history. Long term use of homoeopathic medicines help to taper down the dosage of allopathic medications gradually instead of increasing.

Medicine

Medicine prescription will be sent through Whats app or through Practo app. On request medicines will be sent via courier.

Diet plan

Personalised diet chart will be sent.

Online consultation via whatsapp or via Practo app.

Online Consultation

Online / Offline

Counselling Sessions